About our Founder:

Kimberly Boulos is the founder of Root Performance and Wellness, a holistic wellness company dedicated to supporting women through every stage of life. As a former professional soccer player and mom of two, she blends elite athletic experience, scientific expertise, and holistic healing practices to empower women to heal and thrive.

Her diverse background as a licensed massage therapist, pelvic floor specialist, certified doula, personal trainer, and holistic wellness coach allows her to offer personalized care for women navigating every phase—from menstrual health to pregnancy, postpartum, menopause, and general wellness. She integrates science-backed methods with ancient wisdom and energy medicine to help women reconnect with their bodies and feel supported throughout their wellness journey. Her global experience as a pro athlete overseas further adds to her unique perspective when serving her clients.

Root Performance and Wellness was founded to make holistic women’s healthcare more accessible and empowering. Kimberly is committed to nurturing women, families, and marginalized communities with compassionate, nonjudgmental care that supports physical and emotional well-being, and hopes to be able to connect with you on your wellness journey!

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